Certified

Personal Trainer and Nutritionist

Sweety Rathi

Owner & Trainer

Sweety Rathi aka Tiger grew up in the heart of Haryana state. She is economic graduate and MBA in Finance. Worked as corporate accountant. 

After marriage, Sweety’s life took a turn—her health declined, and energy faded. Once active and full of drive, she struggled with weight gain and stress. But she refused to surrender. Determined to reclaim her well-being, Sweety began exercising again, studied nutrition, and pursued certification in personal training.

With a new purpose, she launched Sweat and Shine Fitness Studio, a women-only gym designed for comfort, motivation, and safety. What started small soon grew. Her story inspired others, and today, she coaches over 1000+ girls helping them transform their lives—just as she did.

Beyond fitness, Sweety gives back. She organizes blood donation camps, health awareness drives, and free workshops for underprivileged women. Her journey from struggle to strength became a beacon of hope. Sweety proved that setbacks don’t define us—our response does. And through her gym, she continues to lift others, one strong woman at a time.